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feature image on anxiety

Life Mental Health

12 Things To Do To Reduce Your Anxiety

Anxiety is something I have dealt with for as long as I can remember! Back when I was a kid, when I was facing a situation that made me anxious, I would bounce my leg up and down. My mom used to call
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katie

Healthy Living

How My Children Helped Me Be Healthier

The year is 2010. I just graduated high school and turned 18 within the matter of a month. The rest of my life is in my
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Healthy Living

6 Things To Do As You Start Your Fitness Journey

Hurray!! You've decided you are ready to make a lifestyle change and get into fitness. But what do you do? Where do you
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Babies Baby Pregnancy

11 Tell-Tell Signs You’re Having a Boy

What are baby boy pregnancy symptoms? While nothing is fool-proof, here are some signs that your bundle of joy might
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Baby

New Baby Essentials – What You Really Need

Bringing home a new baby soon? Here are all the newborn essentials you will need to make it through those first few
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Baby

The #1 Winter Car Seat Safety Tip

Keep your kids safe this winter with this winter car seat safety tip - as well as the best (and safest) ways to keep
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Baby

The 4-1-1 on Infant Fevers

Not sure how to bring down baby fever? Not sure the best way to take your infant's temperature? This article will tell
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Pregnancy

Husband Smells Bad During Pregnancy?

Pregnancy brings on a hyper sense of smell. For those of us who have morning sickness, this can make that even
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Baby

5 Amazing Infant Sleep Products –

When it comes to sleep, all babies are different. Jack did not sleep. His first eighteen months or so were full of
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All Things Family Baby Healthy Living

RSV Prevention Tips

Well, it's that wonderful time of year where everyone seems to have a cold, a cough, or something in between. For most
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