Working out at home is a huge must for someone like me, who always has their children around. Up until this last year, I was able to use my free time to put in work at the gym. Usually that would
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Motherhood
How to Survive Being a Stay At Home Mom
Let's all be honest! Who here feels like a zombie by the end of your "stay at home" shift? If you answered with "me",
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How My Children Helped Me Be Healthier
The year is 2010. I just graduated high school and turned 18 within the matter of a month. The rest of my life is in my
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6 Things To Do As You Start Your Fitness Journey
Hurray!! You've decided you are ready to make a lifestyle change and get into fitness. But what do you do? Where do you
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10 Things I Wish I’d Known About C-Section Recovery (And FAQs)
Recovering from a c-section can be difficult - but the more you are prepared for the recovery, the better of you are.
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How to Avoid Heatstroke in Children
Heatstroke is a very serious condition that can happen during the hot months of the year when your body temperatures
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11 Tell-Tell Signs You’re Having a Boy
What are baby boy pregnancy symptoms? While nothing is fool-proof, here are some signs that your bundle of joy might
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Husband Smells Bad During Pregnancy?
Pregnancy brings on a hyper sense of smell.
For those of us who have morning sickness, this can make that even
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